Without being ruthless to her body, she feeds balanced and wholesome diet to her body. She inculcates myriad nutrient dense foods such as fish, lean chicken, green veggies, hummus, sweet potatoes etc. in her diet. However, she admits that one needs to allow oneself at least one-day break so as to remain loyal to wholesome foods. She eats her favored foods such as Nando’s hummus, Mediterranean chicken, halloumi cheese, lime salad, ginger muffins etc. once in a week to keep check on her cravings. She also relishes her most adored foods such as wine and chocolate at times.

Helen Flanagan Workout Routine

Helen Flanagan is all set to astound us with her enviable and svelte figure in the coming days. Past the fulfillment of size six figure, she aims to come up with her own fitness DVDs and diet books before the end of 2014. Since carving your body from right areas is more challenging than to just scorch pounds, Helen has been putting her heart and soul in exercises. While being monitored by her personal trainer, she practices strenuous workouts for one hour daily and five days in a week. She practices varied targeted exercises to sculpt and tone her body parts.

Among recreational activities, she loves spending long hours in doing swimming. The workout not only relaxes her mind, but also provides great workout to her body. Besides that, running is also her favorite activity for which she is always ready. She contends, her inability to sit idle for long probably is the biggest element responsible for her sleek body.

Healthy Recommendation For Helen Flanagan Fans

Here comes one healthy tip for all the fans of Helen Flanagan who strive to attain figure like her. Like Helen, you too might not be vigilant of the nutrient density of foods and might be dwelling on junk and processed foods in enormous amount. Many women don’t proceed forward considering it too late to embark on healthy eating regime. But you need to comprehend the fact that it’s never too late.

As soon as you develop right eating acumen, steadily begin incorporating nutrient loaded foods in your diet regime. The excellent impacts provided by nutritious foods leave no room for dissatisfaction. Healthy eating habits will not only make you look fab but will also ensure optimum well-being for you. And when you will see yourself getting fit in glam and sexy outfits, you too won’t feel like valuing your taste more than your health. For bringing a change in your schedule, you can begin with swapping your breakfast with healthier food items such as oatmeal, egg whites, hemp seeds etc.