Gigi Hadid Workout Routine and Diet Secrets

Gigi Hadid Workout Routine

Gigi Hadid Workout Routine and Diet Secrets

Gigi Hadid boxing

Gigi usually starts off her exercise routine by jumping rope. Not only it acts as a warm up, but it also helps her to slim down her long legs. Then, the action really starts with boxing mixed with some hard core exercises which is usually followed by ending the workout with some ballet-inspired floor exercises.

The workout routine involves hard core cardio training and bodyweight training too. The pattern of the workout is 3:1. For every three minutes of sparring, Hadid has to do one minute of hard core exercises. (Pretty Impressive and tiring, we must say)

No SoulCycle

Gigi Hadid Workout Routine and Diet Secrets

Gigi Hadid with her mom Yolanda Foster

The daughter of The Real Housewives of Beverly Hills star, Yolanda Foster has shown some reluctance to SoulCycle. She acknowledged that she tried it once and hated it instantly. The renowned model revealed that when she is strapped to a bike and has to stare at a watch, she does not enjoy herself. So, she will probably never try it again.

Fitness Secret

The former cover girl of Galore Magazine has a simple fitness secret. She believes in eating healthy and doing workouts regularly. No matter what your preferred workout methodology is, just remain sticked to it and be cautious about the foods you eat.

Not Too Thin

While talking to E! News, the pal of Taylor Swift has stated that she has always wanted to be fit but she is not in the race for being “too slim” like most of the celebrities. Even if she has to sacrifice her career for it, she will never aim to get too thin and ruin her fitness. Woah…That’s what we call real dedication to staying fit.

Gigi Hadid Workout Routine and Diet Secrets

Gigi Hadid during a photo shoot for Victoria’s Secret 2015 Catalog

Cheat Days are Vital

The GUESS poster girl also thinks that “Cheat Days” are vital for everyone. They help you keep sane because following a strict diet plan will make you crazy one day. Her favorite foods on cheat days vary from pasta to cheeseburger to fries. She also added that cheat days are only justified when you work out regularly so no more excuses if you really want to enjoy your favorite foods.

Planning the Meals

Gigi also divulged that sometimes she has to plan her meals in advance. She does that especially when she needs to look super hot or work a lot. In these cases, she eats healthy and works out more but never stays away from her cheeseburgers.

Gigi Hadid Workout Routine and Diet Secrets

Gigi Hadid having her favorite – Cheese Burger

Making Her Own Meals

The star also believes in eating freshly prepared meals. She makes her own food most of the times. She likes making smoothies for herself and accepts that they are okay but not too good. And when she can’t manage cooking or craves for some drinks, she opts for eating / drinking at healthy outlets like the Juice Press that’s right around the corner from her home. She buys Spicy Citrus regularly as it helps her feel de-congested and clears her sinuses. Her favorite time for drinking it is while walking to the gym as it helps her sweat. The drink actually heats up her body.

Gigi Hadid Workout Routine and Diet Secrets

Gigi Hadid out in New York City after an intense boxing workout session

After considering all the things mentioned over here, we would just like to say that Gigi seems to know what works for her body and she is doing a good job of maintaining it. Do try some of her fitness ideas and let us know whether they work for you or not.

If you wish for more on Gigi Hadid workout routine and diet secrets, then don’t forget to follow her on Instagram as she regularly updates it with some useful fitness and diet tips.