Food Network’s Giada at Home host, Giada De Laurentiis is in incredibly enviable and slender shape. With her flawless skin and toned body, the stunner makes it hard for us to believe that she has already crossed forty. Besides that, the fact of her being a chef has been unable to have her pack up surplus pounds which is very likely to happen when you are surrounded with foods all the while. Let’s have a look at the workout and diet secrets of Giada De Laurentiis, which helps her keep up the curvaceous and captivating figure.
Portion Controlled Diet
The gorgeous celeb abides by portion controlled diet and without being insensitive to her cravings; she eats all her beloved foods in moderation. She contends, it’s not the food themselves which have you grow overweight. It actually is your tendency to splurge on foods which make you gain unwanted pounds.
Giada shares, she belongs to an Italian family and has been eating pasta since her childhood. However, she seldom had to come across with weight problem with its consumption. And the reason why it never occurred to her was – she always kept her portion size of foods small. If you too make a habit to eat everything in moderation, you too can beat your cravings and secure lean and slender body for you forever.