Gabrielle Union Workout Routine and Diet Secrets

Gabrielle loves to eat and she does not believe that denying oneself everything is the way to go. On other hand, she has admitted to the fact that she doesn’t indulge in every food she craves. Keeping a balance is a must for her. In an interview given to FitnessMagazine.com, she was quoted as saying –

“If I want cupcakes, cookies, or a short snack, I don’t deny myself. And I certainly don’t deny myself bacon! But I just stay active, and not let it get too out-of-control.”

Let’s have a look at the diet habits that contribute to making her looks so stunning.

  • Water is a must for Gabrielle. She drinks at least 1 gallon of water every day and prefers to add some lemon to fancy it up. It not only helps her to remove toxins from her body, but also helps her beauty to remain intact.
  • She likes eating fresh vegetables to get all the necessary nutrients in the body.
  • Her favorite snack is unsalted almonds and it has proven to be effective in controlling her hunger pangs.
  • Union believes in controlling her diet even when she is not working so that she doesn’t have to go in for Crazy Diets to get back in shape.
  • Some of the foods that she prefers are green smoothies, rib-eye steaks, quinoa and kale, fish, red meat and bacon cheeseburgers.