Eva Mendes Workout Routine and Diet Secrets

Eva Mendes is an American actress, model, singer and fashion designer. She has been appreciated for her acting abilities in the films like Training Day (2001), 2 Fast 2 Furious (2003), Hitch (2005), Ghost Rider (2007) and The Other Guys (2010). She has also been the face for popular brands like Revlon, Calvin Klein, Cartier, Reebok, Pantene shampoo and Morgan. She is one of the few actresses, who have never been tempted to get in size zero, yet Eva has maintained an impressive figure and a healthy body.

Eva Mendes Workout Routine and Diet Secrets

Eva looks Lovely in a Red Polka Dress

How does she manage to look so stunning in every fashionable dress she wears? How she has managed to remain hooked up with Ryan Gosling and how has she maintained the curves, many women would kill for? Well, we have all the answers, just for you. We have summed up the secrets pertaining to the gorgeous beauty’s physical and mental health, as well as her diet for all those who are inspired by her fitness.

Gymming is Beneficial for Eva Mendes

Eva has admitted that she is not a fan of visiting a gym. But she knows it’s important for her to hit a gym to keep in shape and get the desired results from her body and achieve her fitness goals. Therefore, she has made gymming an active part of her daily life. In an interview with PopSugar.com, she stated –