Eva Longoria Workout and Diet

Eva Longoria Cannes Red Carpet Look 2015

Her Love for Cooking

The author of Eva’s Kitchen: Cooking with Love for Family and Friends (2011) likes to cook for herself and the people she loves. She avoids eating out in order to abstain from overeating and consuming high calorie diet. She recently admitted to cooking for her current boyfriend Jose Antonio Baston too. She cooks healthy breakfasts like rice cake with avocado and sometimes fried egg for Jose. Eva keeps changing the menu too.

Her Love for Vegetables

The businesswoman also likes to eat a lot of vegetables and admits that she could be a complete vegetarian if she wanted to be.

Diet Plans

Eva Longoria Workout and Diet - 2015 Edition

Eva Longoria fitness

At Home

Livestrong has speculated on her complete diet plan very recently. On a busy day, Longoria may start off her day with some egg whites and a bit of fresh fruit or a serving of sugar-free cereal accompanied with fresh berries in the breakfast. She then probably goes for some grilled chicken breasts with spinach, avocado and a dressing of olive oil vinaigrette for lunch. The dinner could include chicken and brown rice or salmon and grilled asparagus. The snack of the diva may include raw almonds, vanilla yogurt, cottage cheese, cucumber slices and fruits like apples, bananas and celery spread with nuts.

At Work

The leading lady of Over Her Dead Body (2008) likes to order her food while she is working. In those cases, her meals may be like this. The breakfast could consist of some fresh fruits and an omelet filled with turkey and vegetables. The lunch could include sauteed chicken and peppers that would be complemented with some fresh vegetables and salad. The busy day would probably end with a dinner of marinated grilled salmon that would be accompanied by asparagus and a salad. The busy bee may just snack on yogurt or apples with cheese slices throughout the day.

Diet Indulgence

The restaurateur is a big fan of a classic pepperoni pizza which should be accompanied by some potato chips. She enjoyed a lot of pizza during her trip to Italy in July. But, she always restrained herself from overindulging.

Eva Longoria Workout and Diet - 2015 Edition

Eva Longoria and Jose Antonio Baston were clicked in New York on April 26, 2015

New Diet Discovery

During the trip, she also discovered her love for fresh fish. She hopes that she could get such fresh fish in the US as well.

Balancing the Diet

The pretty woman also likes eating a lot of vegetables and protein. She also knows how to change her diet to bring transformation in her body. For instance, when she has to lose weight, she simply cuts off all the sugar and starchy products from her diet and stays away from rice, breads and pasta. She was off of sugar for 3 months throughout and didn’t even get too much craving for carbs. She also has the experience of following a strict vegan diet to lean out.