Eva Longoria doing yoga

For all other days, her workout routine remains the same. It begins with doing some aerobics, then some high intensity circuit training. She follows it by running for five to ten minutes. After running, she does a lot of varied exercises for her abs, arms, legs, chest and back. She does at least 15 repetitions of each exercise and cycles through each, three times.

Workout Routine When Away

When the Desperate Housewives (2004-2012) star has to travel due to work, her preferred means of exercise is running. She has ran around Eiffel Tower on a trip to Paris in the past and recalls the experience to be the best. She says that running through a new city allows her to do a lot of sightseeing and she really enjoys it a lot.

Eva Longoria enjoying her beach day in Marbella, Spain

Regular Workouts

The talented actress believes that constant workouts keep her happy and provide her with energy. When she doesn’t works out (which is rare), she feels lethargic.

It’s not Hard to Find Time for Fitness

Eva urges all her fans to workout regularly. She believes that no one is too busy to take a bit of time for a workout session. She wants people to commit to it and says everything will be fine once you make your workouts a priority. As reported by Vogue.com.au, the sexy actress has a bit of advice for people who feel indecisive before a workout, her mantra is “Just do it.”

Combine Workout and Diet to get results

The director of Devious Maids (2013-Present) believes that if someone works out by running 20 miles a day and is not getting results, he should focus on improving his diet. Similarly, if someone eats well but is still unhealthy, he should focus on working out. A combination of diet and workout is what makes you fit and there are no shortcuts to that. We totally agree Eva.