The actress has revealed that she and her trainer don’t stick to any particular workout routine. They both like to mix it up. Circuit Training, Pilates, yoga, weights, cardio and dancing are some of the exercises she prefers. She also likes to take long walks, especially in the morning, to keep her active and she enjoys the hustle bustle of the city.
Emmanuelle Chriqui has a Great Body
Don’t Pressure Yourself
The star believes that one should not pressurize themselves to achieve any goal in life. She believes everyone should do what’s right for them rather than just following a trend that everyone else is following.
Nobody is Perfect
The celebrity also believes that most of the stars look amazing because they have some help. She admits that nobody rolls out of bed looking perfect as it’s nearly impossible. According to her, young girls should understand this. She also advises young fans to know that being too skinny shouldn’t be a fitness goal. Rather one should concentrate on being healthy and eating well.
One should also try to do things that makes them feel good. She has confessed that she likes to surround herself to honest and positive people who guide her on what’s right and what’s wrong rather than just praising her all the time.
Emmanuelle Chriqui at National Geographic’s Killing Jesus Premiere in March 2015
Make Yourself Feel Good
In an interview given to Examiner.com, the stunning actress has admitted that she has bad days as well. Sometimes when she wakes up and has a gloomy day, she heals herself. She hits the gym, visits an energy healer or takes out some time for herself. She also listens to music as it helps her to heal.