• The key posture for your legs in this is that they should move like pistons.

• The crucial point here is that the start should be fully efficient.

Emma Watson Diet Plan

She always prefers having healthy foods that are low in saturated fats and salt and avoids junk food. Her diet includes fresh fruits, vegetables, lean meats and salads. As per her rule, she does have some cheat days, when she indulges in chocolates, pasta, bagels at times and loves baking too. Her diet is well balanced with proper proportion of proteins, carbohydrates and fibers.