Emily Ratajkowski Workout Routine and Diet

Emily Ratajkowski Workout Routine and Diet

Emily Ratajkowski during the boxer photo shoot for the Libertine Magazine by photographer Olivia Malone in Summer 2013

Not Fitness Crazy

The actress of upcoming film We Are Your Friends also stated that she is not a fitness crazy person at all. Believe us Emily; no one can call you that after going through your fitness regime.

Diet Secrets

The modern sex symbol also shed some light on her diet secrets earlier this year. As reported by Daily Mail, the stunner acknowledged being a carnivore by saying that she really likes to eat meat on a regular basis. She has a craving for iron, so she cannot survive on salads only. She does try her best to have a balanced diet so that she can remain healthy and her body can have ample energy to keep up with her busy routine.

Emily Ratajkowski Workout Routine and Diet

Emily Ratajkowski talks about #WeAreYourFriends

Fresh Foods

Ratajkowski likes eating only freshly prepared meals at all times. She even monitors the ingredients used in the cooking process whenever she can. She also cooks whenever she has some time to spare. These steps help her to keep a track on how much sugars or salts, she has consumed in a day.

Diet Indulgences

The former cover girl of GQ has some petty food indulgences too. She likes having one cupcake or a croissant in the morning sometimes. She genuinely believes that it’s okay for a person to give himself / herself a break, sometimes.

Emily Ratajkowski Workout Routine and Diet

Emily Ratajkowski in the Carl’s Jr Hardee’s Commercial…Emily will surely never eat a fatty burger like this in real life

Diet Advice

The gifted actress of the film Entourage suggests that everyone should monitor everything they are putting in their mouth. For Instance, if you are about to indulge in some junk food, just wait a minute and think about all the ingredients that you are going to put in your body. If you judge honestly, then you will probably never eat junk food again as the ingredients used in most junk foods can really harm your body from the inside.

Are you happy to learn about the workout routine and diet secrets of Emily Ratajkowski? Do you want to know more about the bombshell? If so, then you just have to follow this amazing link.