Ellie Goulding Workout and Diet

Ellie Goulding for Shape Magazine’s December 2015

Accept Your Flaws

The “Love Me Like You Do” singer thinks that the first step towards fitness should be to accept your flaws. She has accepted that she had some very major flaws like smoking and drinking alcohol. She also doesn’t regret wanting a drink even now after a stressed day. So you should always accept your flaws and learn to live with it. No one can be perfect at all times with regard to eating right or staying healthy, but you should find a balance between staying healthy and indulging in your flaws a little.

Diet Plan: Go Green

The diet plan of the British celebrity includes eating everything that’s green. She likes green stuff in the form of a juice that she makes herself every day. The juice includes healthy stuff like spinach, avocado, banana, broccoli, etc. She is also a huge fan of sweet potato fries and salads as well as quinoa and nuts. She even indulges in some chips every now and then. She calls herself an aspiring and a bad vegan who gets to eat a lot of junk food that is actually vegan.

Ellie Goulding Workout and Diet 2015 Edition

Ellie Goulding at Victoria’s Secret Fashion Show 2014

Workout Motivations

The star of Delirium (2015) album motivates herself for workouts or drags herself out of a bed (literally!!) by remembering how exhilarated she feels after every workout.

Workout Routine

Ellie’s workout routine is a bit challenging. She prefers to workout with her trainer when she is not on the road. They mostly aim for outdoor running and weight training exercises. She also likes attending Barry’s Bootcamp class because it involves a lot of running and weight-and-floor work. This routine keeps her focused and builds endurance. Apart from these exercises, the talented singer also participates in 45 minutes of HIIT training which is very hard and drains out her energy but she thinks it’s the best for her.

Ellie Goulding Workout and Diet 2015 Edition

Ellie Goulding performing at Victoria’s Secret Fashion Show