Having been introduced to running from her teenage itself, Goulding has steadfastly been sticking to it. Being an avid runner, the athletic girl can run ceaselessly up to six miles even while being on tours. In fact, she is so obsessive about running that even after returning from exhaustive journeys, instead of surrendering herself to bed, she gets on her feet all set to run. She drinks one nutrient-laden beverage past running and straightforward goes to give rocking stage performance. Don’t feel astonished by her devotion to running. When you witness yourself in chiseled shape and you know that this body can only be maintained forever with running, you too won’t value sleep over running.

It was her affection for running only, which had her finish fourth in half-marathon in Washington D.C. in applauding 1 hour and 41 minutes. The bombshell not only has the most toned body, she is also blessed with a serene soul. And that’s the reason; she didn’t step away from participating in Marathon to raise money for charity. The generous lady had run three times 78 miles marathon for charity.

Yoga – Energy Boosting Workout

The fitness enthusiast is not an alien to the awe-inspiring influences of yoga. She shares, she feels more strengthened, leaner, and energized whenever she embraces yoga. It also builds up her suppleness and cuts her chances of being hurt. However, the isometric postures of yoga namely asanas might bore you. So, she suggests her fans seeking speed and endurance, to pick running over yoga.

Capoeira – Martial Art Dance

Just like vegan diet, Goulding encountered Capoeira (Brazilian combo of dance and martial art) also recently. The dance not being easy is not very high-flying. Since the dance keeps you on your hips mostly, it renders you extremely marvelous hip workout.