Doutzen Kroes Workout and Diet

  • THE MOTHER OF ALL EXERCISES

Doutzen became mother in 2011 and ever since she has admitted that she doesn’t have to put in too much of effort while working out. The reason is that her baby keeps her busy by making her run around the house and tending to his needs. Experts agree that mothers who are ‘actively’ active behind their children for the first 7-8 years stand a chance to have a more healthy and fit body than others who leave the job to their spouses.

  • IT’S RAINING PUNCHES

The Victoria’s Secret angel has another favorite sport cum workout that keeps her stamina and energy levels high to counter the gruelling schedules of ramp-walks and managing her baby. Doutzen often takes to boxing and even aerobics to keep her spirits high. The 27 year old admitted that whenever she felt low on a day, she would box the bag to vent out her negative feelings so that she returned to her son all happy and positive.

Doutzen Kroes Workout and Diet

Doutzen Kroes doing boxing workout with trainer Michael Olajide

  • TALL LEGS