Von Teese shares that she was seldom this concerned and prudent about her diet in her twenties as she is now. With alternation in her eating habits, great changes have taken place both on her skin and body. She consumed fizzy, soda drinks, alcohol, fast foods, cigarette etc. in her younger days, and felt very sluggish throughout the day. However, with the elimination of these foods and beverages, not only has her energy level boosted, her body too has acquired sleeker shape.

The ravishing beauty begins her day with green smoothie made up of 70 percent veggies and 30 percent fruits. She refers green smoothie as detox drink which weeds out all the harmful toxins and radicals from her body. While being reliant on clean and vegan foods in the morning, she consumes high protein animal foods such as fish, meat, eggs etc. in her dinner.

Von Teese keeps fueling her with nutrient-laden foods after every two to three hours. Here is one typical day diet regime of Dita Von Teese.

Breakfast – Toasted millet, rice bread with avocado etc.

Snacks – Blueberries, papaya, celery sticks, raw almonds, sliced avocados, coconut water etc.

Lunch – Mixed salad with green and leafy veggies, sushi etc.

Dinner – Grilled fish, poached meat etc.

Disciplined Eating Habits

Von Teese’s enthralling figure testifies her discipline and dedication to healthy eating habits. To keep her figure in willowy shape, she has swept away foods such as sugary foods, coffee, tea etc. from her diet. She also steers clear from white bread, pasta, dairy products, high carb foods etc. The pretty star restrains her cravings and forbids the consumption of desserts after meals. However, when her craving for sugar is beyond control, she eats small piece of dark chocolate. And to beat her craving for salty foods, she eats eggs with truffle salt or smoked sea salt. Since your body and skin reflect what you feed to it, you can transform them by altering your eating habits. The flawless beauty consumes proportionate amount of lean proteins, complex carbs, and healthy fats. Foods opulent in saturated fat such as pizza, hamburger, sausages etc. being foe of healthy body are avoided by her.

Some Healthy Tips

Here are some healthy tips which will aid you in acquiring trimmed waist and sleek body.

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