With radiant skin and sculpted figure, Denise van Outen is one of the celebs who are always in uproar for their curvaceous figures. Mom of one admits that she remains watchful both about her diet and exercises to keep up her body in pristine shape. And like every other woman, she too ends up having bulked up tummy when she switches to careless lifestyle. Let’s have a look at her diet and exercise routine which are accountable for her statuesque figure.

Workouts with Personal Trainer

Denise van Outen running with her personal trainer, Nicole Waterman.

While being monitored by her fitness instructor, Nicki Waterman, Denise practices diverse workouts in routine. She being a big fan of boxing performs the workout with her personal trainer in routine and reckons that the vigorous workout renders her fit and healthy body. Aside from providing her slender body, boxing is also an excellent weapon to her which she can use for self-defense in difficult situations.

And instead of counting on numerous hours of workouts, the brunette (dyed blonde) opts for twenty minutes of high intensity workouts, which surely save ample amount of her time for other activities. While executing workouts for five to six days in a week, Denise gives her one day off to render complete rest to her body.