So, this is the workout routine of this leggy actress. Deepika’s diet is more important than her workout in maintaining that killer figure.

Deepika Padukone Diet Plan

Deepika Padukone doesn’t starve herself and is a big foodie. Yasmin Karachiwala suggests her to eat small meals at a regular interval of 2 hours. Yasmin says

“We recently discovered Quinoa, a carbohydrate substitute high in fiber which has worked wonders for Deepika”

Breakfast

• 2 egg whites
• Low fat milk

Lunch

• In non-veg, she likes  fishes, generally grilled to avoid extra fat
• In veg, she eats vegetables.

Evening Snacks

•  Almonds
• Filter Coffee (She likes South Indian food too much)

Dinner

•  She avoids non-veg and other heavy food at night.
• Just eats salads, roti (chapati), veggies. i.e. a complete balanced diet, which provides her almost every nutrient. She avoids rice at night.

After every 2 hours

• After every 2 hours, as suggested by Yasmin, Deepika eats fresh fruits or sometimes drinks fresh fruit juices; whatever she likes.

Deepika, being a South Indian, likes South Indian food a lot like rice, dosa, upma, etc. So, she prefers them. For instance, she eats dosa without potato filling. Also, while having idli, she replaces coconut chutney with green chutney, and like wise.