Very few actors who have been a part of the James Bond franchise have been able to portray the secret agent as a muscular guy. None actually, until Daniel Craig came along and completely changed the image of James Bond 007. His physique adds to his confidence that is why even the 21st century generation audience has liked him. Well!! if you too want to look like Daniel and be as fit and muscular as him, then sure you have come to the right place. Just read ahead and discover Bond’s secret.
According to British actor and co-star of Craig Naomi Hariss:
”I can’t say that. But I do see him with his top off, which is very nice. One of the perks of the job, he worked out for two hours every day after filming. Two hours. And we did really long days, so he’s super-super-fit. He’s a real Bond in real life – very physical, capable and energetic.”
DANIEL CRAIG WORKOUT ROUTINE
- SERIOUS WARM-UPS: Daniel’s warm exercises are itself a huge task. He did rowing as a part of gearing up for his workout sessions. Rowing 300m at half his energy capacity and then again 300m at three-fourths his energy capacity allowed him to not get tired before the actual workouts.