Cobie Smulders Workout and Diet Secrets

Cobie Smulders looks super chic in the polka dot jacket and trousers for a Good Morning America appearance in New York.

No Calorie Counting

CobieĀ also does not believe in counting her calories. She eats with caution, but is not obsessive about how many calories she has consumed in a day.

Eat Healthy

The versatile actress also likes to eat healthy foods, but doesn’t stop herself from indulging a little in her favorite foods as well. Having a few bites of Macaroni and Cheese is not something, she regrets. The great looking actress also admits that she likes to eat the prohibited or not too healthy foods like mac and cheese slowly so that she can savor them. It makes the experience of eating them long lasting and more enjoyable. She also has a weakness for pastas and adds it to every two meals out of seven meals, she eats.

Diet Plan

Cobie usually starts her day with a smoothie or eggs on arugula. Snacking usually consists of having a fresh fruit. After that comes the lunch, in which she usually prefers a salad with some protein rich dish. Her dinner is often fish and quinoa.

Live Your Life Fully

Cobie believes in living in the moment. She says that earlier she was focused on completing some goals in life and her happiness depended on it. But now, she is more focused on staying in the present and enjoying it to the fullest. Great advice Cobie. We hope all your fans will follow it too.