Christina Milian stretching her legs

Her Passion for Dance

Aside from vigorous workouts, her passion for dance too has played imperative role in keeping her fit and healthy. The fact of her being a proficient pole dancer indeed is not unknown to anyone. With pole dance, not only does she seduce her fans but the great cardio activity also strips off surplus calories from her body and bestows her sultry body.

Doting and Playful Mother

Instead of being nerved by her jam-packed schedule and her burgeoning responsibility after becoming a mother, Christina relishes the joyful moments with her daughter, Violet. She often engages her in swimming and other playful activities with her little daughter, these activities indeed keep both mother and daughter fit and healthy.

Beat Affection for Junk Foods

Christina shares, she was big fan of junk foods, and she often found herself irresistible in front of her beloved foods such as Cheetos, Oreos etc. She couldn’t stop her from indulging in these foods whenever she got to see them. However, after having suffered from allergic reaction due to radishes, she turned watchful eye towards the consumption of foods and instead of eating anything just like that, she started looking at the nutrient density of foods before consuming them. Not to mention, after embracing healthy eating habits, she is totally flattered with its rewarding outcomes.

No Starvation Diet

There are very few Hollywood celebs who have remained untouched with their exposure to starvation diet. The stunner too tried it in her teenage years, when she was just sixteen. And the swift results of the diet plan shed twenty pounds from her body in couple of days. However, since it’s not feasible to abide by such plans in long run, she rather preferred incorporating nutrient packed foods in her diet.

Not only did these foods nourish her body, they also kept her from bulking up unwanted pounds. Having developed cordial relationship with clean and organic foods, the hottie eats ample green and leafy vegetables, egg white omelet, salmon, turkey bacon etc. in her diet. She also keeps her body hydrated by drinking ample amount of water in a day. Christina has completely eliminated sin foods such as lasagna, fried rice etc. from her diet.

Post Pregnancy Weight Loss