Her Fall Back Career Option
The promoter of Guess by Marciano is so addicted to staying fit that she claimed that she would have been a yoga instructor and a nutritionist if modeling hadn’t worked for her.
Be Positive about Your Body
Mckinney is very open about having negative feeling about her body, sometimes. She has revealed that there are times when she feels ugly and / or fat. These are the times that really tests her ability to stay positive. Whenever she is feeling down, she reminds herself that she is happy with her life and even grateful for it. Thinking about the positives in her life reduces her insecurities and she ends up feeling better.
Diet Plan
The dazzling woman recently shared her exact diet plan with People and divulged that she only eats 1184 calories in a day. Here’s the diet plan:
Mornings
The morning starts with having a glass of hot water and lemon on a daily basis. Then, she has her breakfast which usually includes a whole banana and some scoops of almond butter.
Afternoons
The sizzling model takes her lunch from True Food Kitchen which usually includes a quinoa burger that’s accompanied by some hummus and kale salad.
Charlotte Mckinney showing her taut figure
Evenings
Dinner usually includes some grilled shrimp and veggies.
Snacking
Charlotte snacks on only healthy juices. Her preferred flavors are ginger, lemon, apple and beets.
Pampering
The gorgeous model pampers herself with some Blueberries and/or a glass of rose.
We would like to end this article by adding that though Charlotte Mckinney’s workout routine and diet plan is pretty impressive, it’s not perfect. The bit about eating less than 1200 calories is not recommended for all as it may lead to many problems to some people. Take a look at what experts have to say about it over here.
No matter what fitness routine you adopt, you should always consult with an expert first because we all have different bodies and so it’s obvious that we need to take care of them in a different manner. Taking inspiration from an idol’s fitness plan is good, but blindly following it is not sensible.
Do let us know what you think about this.