Charlize Theron coming out after Pilates session
She performs kettlebells, which helps her to work out over her whole body; cardio workout removes unnecessary fats from her abdomen and yoga, which balances her mind, soul and body. Theron is also like to play squash, which keeps her active throughout the day.
Charlize Theron Diet Plan
If you also want to flaunt a svelte body like Charlize you just need to put your diet plan in a perfect order, which constitutes all the required nutrients starting from calcium to protein. This South African actress takes her light and small meals six times a day at defined intervals instead of taking heavy meals 3 times a day. She never eats junk and oily food like pizzas, chips, French fries, etc., which makes her digestive system unhappy or which causes pimples. She drinks lots of water when she wake up in the morning and then she likes to have fruits.
She distributed her six small meals in the following order:
- – Charlize Theron prefers to have milk or milk products, which can supplement required calcium, and fruits that contain minerals and vitamins.
- – She takes light stuff like yogurt in her first snack to make her going.
- – Her lunch is very rich in protein. She orders those foods, which are rich in protein such as skinless boiled chicken, sea food, etc.