Caroline Flack is quite famous for her relationship with Harry Styles, the “One Direction” boy band singer. She is also known for her beautiful legs. Because of her good health and nice physical appearance, she held a position in the FHM’s Top 100 sexiest women’s list that was released in 2012. She uses the MAC body foundation to give her body glow.

Ulisses is the name of her personal trainer. Ulisses also works at the Reebok Sports Club. The physical trainer helps Caroline to do exercises like box step ups and power plate sessions. Through these exercises she works the back region of her legs.

Caroline is now trimmed. Her legs now look more beautiful than ever before. She is exercising 4 to 5 times a week. She also combines yoga with her exercising workouts.

Caroline Flack toned legs

Caroline Flack Diet Plan

She eats more proteinaceous food than stodge, which is one of her favorite food items. She also eats green vegetable, oats, brown rice and sweet potatoes. She has reduced the consumption of alcohol. She is now avoiding biscuits for snacks and instead goes for fat free yogurt and protein shakes like the BSN lean dessert. Her recent diet plan is given below.

7.30 am

Before conducting her Pilates exercising session, the TV presenter and star drinks Double Espresso.

9.30 am

Porridge and cup of tea at a near by Eat Cafe.

10 am

A can of Vita Coco while going home.