45 minutes of Pilates and 15 minutes of abdominal exercises.

Sunday

It is rest day for Cara. She does not exercise on this day of the week.

James Duigan lists a workout for Cara Delevingne’s derriere in the Telegraph, UK. The workout is for tight and well shaped buttocks. The exercise is called tube walking. It helps in lifting of buttocks and in the stabilization of hip, knee and ankle joints. The workout consists of putting a band around the ankles, keeping the band tensed and then walking for 20 steps. The walk has to be slow. It is important to keep the upper body area straight and firm.

In the next step the band has to be placed in above knee area. Then after taking the squat position the performer has to walk for 20 steps.

Diet Plan of Cara Delevingne

Cara does not diet. On the contrary she loves fast food. She recently has a Mc Donald’s for lunch and pizza for dinner during Victoria’s Secret Fashion Show. Her love for fast food is quite evident on twitter and she has a good strength of followers as well. She says that she is skinny and therefore needs to eat a lot. In absence of frequent meals she feels weak and faints. She eats a full and well balanced diet and opts for more proteins in her diet plan. On occasion she feeds on fast food only. As she is skinny and lean she does not cares much about the extras calories of fast food.