While working on “Green Lantern” Blake also learnt various exercises and acrobatic movements that have helped to maintain her body in a good shape. Acrobatic exercises are really very beneficial for our body because it includes all kinds of body-weight exercises and thus helps to keep our figure in a great shape.
Circuit training exercises are considered as very old and very effectual exercises and the biggest advantage of these exercises is that one can do these workouts anywhere- on a movie set, at home, at hotel, on the beach or even in gym. So, if you cannot attend gym any day then you are able to do circuit exercises at your home.
Blake Lively’s Fit Frame
Balanced Diet Of Blake Lively
Apart from exercising daily, Blake also ensures that she is maintaining a healthy diet. Lively don’t go for a special diet, she just takes fresh and healthy foods, such as – varieties of fruits, pulses, vegetables, lean meats, fish, eggs, chicken and dairy products.