Momentum Phase

In this phase, fat burning process will get triggered in your body with the consumption of low calorie and low carb foods.

Acceleration Phase

In this phase, calorie intake allowed is bit high so your body remains energized to perform workouts. Apart from witnessing significant fat loss, your body shall get accustomed to low calorie foods.

Peak Phase

Peak phase which is the last phase of the plan will have you see lean and sculpted figure come to pass.

The best part of the plan is that you will also get treat nights which will have you cherish your beloved food items. And with the help of Get Lean Diet ebook, you will get hold of very influential workouts which specifically will work on your fat burning zone. You just need to spare twenty minutes in a day and perform these workouts three times in a week and before late, you will begin noticing changes in the circumference of your waist.