Ayushmann Khurrana Workout and Diet

  • Weight Training: The cute looking actor starts his workout with weight training. He is particularly fond of dumbbells and likes to use them as often as he can. The actor feels that using dumbbells is much safer than heavy weights, especially for beginners. If you wish to learn some cool dumbbell exercises that will help shed off the excess calories and tone your muscles, then you should certainly take assistance from bodybuilding.com.

Ayushmann Khurrana Workout and Diet

Ayushmann Khurrana shows off his body

  • Yoga: The handsome hunk started taking exercising seriously after tasting success in Bollywood and yoga has been on his priority list ever since. He believes that yoga helps improve his body’s flexibility. For people who have just become fascinated by Yoga and want to make the most of it, the simple guide offered here would surely help.
  • Rope Jumping: Rope jumping is another favorite exercise of this cool actor. He literally keeps a jumping rope in his vanity van and uses it as often as he can. Opting for this exercise will result in a healthy heart, increase strength in the lower and upper body parts and  burn off the excess calories, in a very expedient manner. The technique of doing this useful exercise can be found in this video.
  • Jogging: Jogging is in the list of likes of this talented actor. He is very fond of jogging and admits that he can jog at any hour of the day. It is a form of exercise that does not put a lot of strain on the body. It not only helps get rid of the extra calories, but it also assists in toning the muscles. Legs, arms and abdominal muscles are benefited by this exercise. If you are a recreational jogger who wants to learn how to jog properly, then this video is certainly for you.