Nutritious Breakfast

The breakfast of this gorgeous actress usually consists of some oats and muesli, as well as a small helping of fruits. She favors fresh fruits like mango, jackfruit and bananas. When she starts feeling bored of her breakfast routine, she adds some eggs and idlis to the mix. When she has ample time, she likes to have a special breakfast that consists of appam, idli or uttar payam or puttu kadala.

A Hearty Lunch

The versatile actress likes to eat chapatis or rice with freshly cooked vegetables. She believes in having a hearty meal to avoid consuming a lot of snacks in between meals. She likes to include fish in her lunch at times, as it is one of her favorite foods. Her favorite dish is rice and prawns, which is also a healthy option. In vegetables, she likes carrots.

Delicious Dinner

The pretty actress believes that home cooked food is the best. Her dinner usually consists of chapatis with cooked vegetables, eggs, chicken or even fish. She just insists on avoiding rice at dinner time, as it can be tough to digest rice at night.

Asin looks Ravishing in this Floral Dress

Habits

The sweet looking actress believes that staying away from aerated drinks is a healthy choice. She also stays away from coffee and tea. To fulfill the liquid intake required by her body, she drinks a lot of water and milk. She even carries a water bottle with her at most times and likes to keep herself hydrated. Asin is also fond of coconut water as it keeps her fresh.

No Sweets or Junk Please

Asin believes that her upbringing plays a vital part in helping her stay fit. She is in a habit of eating home cooked meals and has always stayed far away from junk food. Whenever she has an option, she prefers eating at home, rather than a restaurant. She also likes to control her cravings for sweet food items by consuming fresh fruits rather than going in for sweets or desserts. Unlike most women, she is perfectly capable of resisting chocolates and rarely feels an urge to have one.