- Try Different Exercises: This 42 year old also believes that one should try different exercises in a gym. For this one should always be willing to try on new forms of exercises and work on the latest exercising equipments. You can even change the time span of every workout like do heavy exercises for half an hour one day and do light exercises for one and a half hour the next day. This thing would make sure that you don’t feel bored and monotonous from your exercise routine and also you would be eager to hit the gym every day.
- Don’t Push Too Hard: The Filmfare award winning actor also suggests that one should not stretch his or her body beyond a certain limit. He believes that everyone should know the capacity of his or her own body and should never push too far. This is so as such a thing would only lead to problems like dislocated joints, cramps in the body and lack of enthusiasm to work out in the future. So, all you people who wish to look like Arjun should keep in mind that everyone has a different body type and so you should do the best for your body accordingly.
- Try New Things: The handsome hunk also believes that one should not restrict himself or herself to the gym only. He is always eager to participate in outdoor activities like swimming, cycling and running as it helps him stay fit on days when he doesn’t have time to hit the gym. The stunning actor is also open to learn new forms of exercises and has proven the same by learning yoga on the advice offered by his Ra.One movie co-actor Kareena Kapoor Khan. He also likes to practice karate for physical fitness as well as self-protection.
- Play: Cricket, football and tennis are some of the favorite games of this Jabalpur born star. He plays them regularly and loves to compete with others. He believes that competition makes the game interesting and keeps one hooked. So if you are a fan of any sport, indulge in a game every now and then not only to keep the blood moving and shed off those extra calories but also to entertain yourself.