You should be willing to change your lifestyle as without it, you cannot change your body. You should also try to adopt the changes as small doable steps rather than taking some major steps at once and overwhelming yourself. For example: Don’t ask yourself to work out for two hours daily every day (especially if you haven’t worked out in life). Start with half an hour and increase the time span only after a few weeks so that your body adjusts to the change you have adopted and you don’t end up injuring yourself.

Diet Plan

Mornings

The diet plan of the beautiful woman was recently reported by Harper’s Bazaar. She starts her day with four scrambled eggs mixed with vegetables like zucchini, tomato and asparagus. She also has some oatmeal with cinnamon and goji berries or blueberries. She does not drink any coffee or tea either. She just drinks a lot of water with every meal and her total consumption of water reaches around 4 liters everyday (It’s a great habit, we must say). Her morning snack depends on her workout. If she has not worked out, she will have a big snack like whole wheat wrap filled with either turkey or some other protein and vegetables combo. If she has worked out, the snack would be lighter like a protein shake or one apple.

Afternoons

In the afternoons, the California born likes to eat a tuna pesto salad that’s loaded with olives, carrots and tomatoes. After lunch, the second snack also depends on whether she has worked out or not. She usually had worked out, so she opts for a protein shake at this time of the day.

Anna Victoria showing her biceps

Evenings

The gorgeous lady enjoys dinner with her fiance Luca and their meal consists of grilled chicken accompanied by sweet potato, vegetables and some sort of sauce made by Luca with the help of balsamic vinegar and lemon. Many of you won’t believe it but she also has a dessert which is again a healthy option of Greek yogurt with blueberries or pineapple. She has developed a taste for it because she didn’t want to eat sugar based foods. (It may seem tough but you must try it too.)

Diet Restrictions

Anna likes to limit her wine intake to two drinks a week and advises people to do the same. She also suggests to drink a lot of water in between each glass of wine if you are overindulging with it during a weekend.

Looking for more of her secrets? Don’t forget to follow her on Instagram.