Anna Victoria hot figure

Her Progress

AOL reported that the fitness fanatic had an unusual motivational factor to guide her. She posted her progress on an Instagram account so that she could track her fitness progress through photos (Like many people do). Within 6 months of starting the journey in 2012, the sexy lady had over 250,000 followers and many of those followers messaged her for fitness advice (Wow..that’s cool). In order to help people seeking her advice, she created an e-book which contained 4-week nutrition and exercise plan that can be easily followed by anyone.

Eat the Right Foods

Contrary to the popular belief that eating less means slimmer body, Anna advises people to eat the right foods. She thinks that we all need a lot of food but you must focus on eating the right ones. The food you select must give you energy and keep you satisfied throughout the day. (So, stop starving and make good choices about food guys!!!)

Anna Victoria in bikini

Workout Routine

The fitness expert also shared her workout routine that she does on a daily basis. It includes a series of high intensity circuits that focus mainly on strength training. These workouts would not only help develop muscles but it will also help you to burn excessive fat. They will also help you to become physically and mentally stronger and you will be confident about your look. These workouts last for 30 minutes only so people who are too “busy” to work out can fit them in their schedules too. These workouts will show results in just 8 weeks. To know more about the workouts she does, please read her guides here.

Anna Victoria workout

How to Get Started with Getting Healthy?

If you are not sure about how to get started with getting healthy, she suggests you to overhaul your routine. You should create a blueprint of your new fitness routine which will include the time you can devote to exercise, the healthy food items you are going to prepare, etc.