Former star and winner of TV show, The X Factor, Alexandra Burke is in the best shape of her life. Never been this trimmed and curvy, Alexandra credits her discreet diet and hard work put on workouts for her incredibly sculpted bod.

Size eight, Alexandra is totally flattered with her bod and doesn’t wish to shed any more weight. She doesn’t like overly skinny or emancipated models, who neither have flesh nor have energy to sustain. Since 2010, she perpetually has been the ambassador of Breast Cancer Care and feels immensely captivated towards philanthropic activities.

Alexandra Burke Diet Plan

Due to her hereditary problem of type 2 diabetes, the bombshell is very sensible in her eating habits. Not only does she take care of her own food items, she also doesn’t let her diabetic mother eat foods fostering diabetes. Her nutrient dense food items consist of complex carbs, lean protein, healthy fats obtained from fish, nuts etc.

Abiding by nutrient dense foods not only keeps her immune from diabetes, but they also don’t allow fat find room in her body. Diabetes, which is a sinister disease doesn’t attack your body in alienation. It infact comes with bundle of other degenerative diseases; and obesity inevitably is one of them.