Victoria’s Secret Angel, Alessandra Ambrosio is no doubt has one of the sexiest bodies in the world. She can be frequently seen in the fashion shows wearing lingeries, gracing the covers of countless fashion magazines. Now, she measures around 34-25-35 and can fit in any type of cloth. But, this Brazilian model was not always like that. The story of her success begins 11 years back from now.
She approached Brazil based fitness teacher, Leandro Carvalho, who has now become famous with his “Brazil Butt Lift” idea. Ale (or Alessandra) demanded that she wants to have long legs, thinner thighs and also a tight buttock. Leandro worked on her query and as a result, he gave birth to a great idea called “Brazil Butt Lift”, now for which, the models are sailing up to him for the same.
Majorly, there are 3 kinds of muscles in the butt – gluteal maximus, gluteal minimus and gluteal medius. He worked on these 3 muscles and have provided with great solutions to Ale, without adding any bulky mass to the thighs. This has helped other models also to achieve a butt like her. Though, it requires endless efforts but surely this can be obtained.
In the following video, she is working on her butt exercises. He insists on keeping a diamond like shape between legs while working out as this will give better shape to your butt muscles.