Akshay Kumar Diet Plan

From the kind of image the actor has cultivated into the minds of his fans, he looks like a party-loving person. However, you shall be amazed to know that Akshay refrains from parties, alcohol, cigarettes, and all other vices. Even he has never tasted tea and coffee in his entire life. While abiding by a very strict and disciplined life, the Punjabi guy rises early in the morning and hits bed before 9 pm. He renders the kind of nutrition, which his over-worked body requires from him. Akshay consumes five to six meals in a day and prefers homemade foods.

Charismatic actor being pragmatic in his eating habits banks on fresh and organic foods. His balanced diet has proportionate mix of carbs, proteins, and fats. Since no diet supplements can nurture your body as much as natural foods can, he steers clear from supplements. He even recommends his fans to forbid their consumption because they might get you chiseled body in short run, but you will remain devoid of the health benefits of wholesome and nutrient packed foods. The actor reveres moderation in his diet and gratifies his sweet tooth by consuming his adored sweet Indian dishes on Sunday.

Let’s have a look at typical diet regime of Akshay Kumar.

Breakfast – Breakfast being his heaviest meal of the day consists of paranthas, one glass of milk etc.

Snacks – Fruits, mixed veggies, dry fruits such as cashew, almonds, raisins, avocados etc.

Lunch – Dal, roti, veggies, broiled or steamed chicken, yoghurt etc.

Dinner – Dinner being his lightest meal of the day consists of soup, veggies etc. He is done with his dinner before 8 pm and maintains gap of two hours between his dinner and hitting bed.

Healthy Recommendation For Akshay Kumar Fans

Here comes one healthy recommendation for Akshay Kumar fans. You might feel captivated by the so called fun and high profile lives of your favorite celebs. However, there is a huge difference between their apparent and actual lives. So, don’t feel intrigued by their roles in movies and misconceive them as their real selves. You might find them consuming alcohol and cigarettes in movies, but most fitness conscious celebs forbid them in their real lives.

Alcohol, cigarettes etc. which have become status symbol in modern world are no less than slow poisons. Apart from dehydrating your body, alcohol makes your body acidic in nature. Not only does it debilitate your body, it also robs your common sense, sensitivity, and social dignity. And cigarettes which are even more harmful fosters the formation of carcinogenic cells in your body, making you become victim of cancer. You must remember, momentarily pleasure rendered by these vices can cheer your mood for couple of hours, but they only predict ailed and troubled future for you.