Arjun Rampal is one of the rare model-turned-actor who has managed to leave a mark in Bollywood. Despite being in the industry for years, he still has a worthy position. Though his debut film, Pyaar Ishq aur Mohabbat failed on the charts but his determination to succeed led him to play many different roles over the years.
His first taste of true success came in the year 2006 when his role in the movie Don was widely appreciated. His performance in the films like Om Shanti Om and Rock On was also extraordinary. Also, the roles he played in films like Rajneeti and Satyagraha were loved by the masses and this led to a substantial increase in his fan following.
Despite crossing the age of 40, Arjun’s looks and physique still make a lot of men envious of him and also boosts his female fan following. So how does he manage to look so good? Well, here’s the answer.
- One Hour Rule: Arjun supports the one hour rule whereby he believes that everyone should spend at least one hour in a gym on a daily basis. He spends most of his time in doing cardio exercises that help him stay fit. He also advises his fans to eat heartily before going in for a workout as doing a workout without eating a well balanced meal would take a toll on the body and one would simply be wasting time in the gym. Banana is one food item that he prefers eating before hitting the gym.