With her big and expressive eyes, hourglass figure, and radiant face, Gemma Merna can make any man in the world fall for her. The blonde beauty indeed possesses one of the most enviable figures in Hollywood. Gemma shares, her curvy figure is not just a matter of good genes or something of that sort, it actually is the result of her consistent efforts. The blonde bombshell swears by LBD (Little Black Dress) plan and regular gym workouts to uphold her in pristine shape. Let’s have a look at her fitness secrets.

Small Meals in a Day

Gemma contends that slim and trimmed figure cannot be called for, while being on fad or starvation diet plans. You need to actually fuel your body with vital nutrients. The best way to nourish your body is by having many small meals in a day. The killer beauty eats five to six small meals in a day which are opulent in complex carbs, lean proteins, and healthy fats.

Reliance on LBD Plan