Fitness model, Kiana Tom possess one of the most slender, curvy, and enviable figures. Let’s have a sneak peek in the workout and diet secrets of Kiana Tom which uphold her in superb shape.

Affection for Workouts

The brunette bombshell being obsessed with fitness has been practicing workouts since childhood. The hottie being keen to boost her endurance and stamina turned to lifting weights in her school days. Strength training is one of her most beloved workouts. Her love for exercises is so much so that she almost has become a fitness expert now. She doesn’t forget mixing fun factor in her workouts as it doesn’t let her feel bored and keep her in high spirits all the time. She bestows the entire credit for her being conscious towards fitness to her parents. Apart from inculcating right values in her, they encouraged her to play sports and give paramount importance to her health. It’s the influence of her parents that the kickass beauty began playing tennis from the very tender age of five.

Persistence in Workouts

The sensational star accentuates maintaining persistence in workouts. She works out six days in a week. She contends, to keep your body in slender and svelte shape, you cannot just opt to do workouts only when you need to look awesome. Instead, it shall be consistent effort from you. Without going crazy, Kiana devotes thirty minutes in a day to exercises. She seldom allows her busy work schedule come in between her vow to perform workouts. She acknowledges swimming as a superb workout for women because it elongates and tones lean muscles and renders them definition. If you wish to follow workouts performed by Kiana, check out the following videos.