Iconic actor of Bollywood, Shahrukh Khan turned millions of heads towards him when he appeared in hot and muscular eight pack abs. After Om Shanti Om (2007), this is his second dramatic transformation for his upcoming movie, Happy New Year (2014). While most people who are about to hit fifty don’t even dream to have such a body at this age, the ageless celeb actually acquired it. With his meticulous makeover, SRK has proved it that if you abide by right approach and work hard, no goal is beyond your reach. Let’s have a look at the diet plan and workout secrets of SRK which rendered him such a kick ass physique.

Shahrukh Khan’s Eight Pack Abs

Prudent and Healthy Diet

Diet being the primary determinant accountable for hale and fit body has to selected and taken discreetly. SRK being well aware of the fact eats his diet while keeping his eyes open. Instead of eating anything and everything coming in front of him, he first ponders about the nutrient quotient of the food items he is to eat. Along with grueling exercises, he makes sure that his body gets right fuel.

He steers clear from high carb foods such as white bread, white rice, refined grains, sugary foods etc. Besides them, he renounces the consumption of fried foods and alcoholic beverages. Instead, he opts to eat foods rich in complex carbs such as fruits, green and leafy veggies, legumes etc. He fulfills the protein needs of his body by eating lean meats, pulses, egg whites, grilled chicken, etc. Aside from eating wholesome foods, he also stays vigilant about the portion size of foods and stops eating as and when he feels fuller. In addition to that, he swears by the principle of portion control not only in his routine life but also while having fun on festivals and parties.