With bikini embracing, eye catching figure, Britain’s Got Talent judge, Amanda Holden is the one, who is always in incredible shape. The sexy celeb who is aging gracefully can still turn any younger girl’s eyes with envy. Here are some of the workout and diet secrets of Amanda which uphold her in immaculate shape.

Experiences With Fad Diet

Like most of the Hollywood celebs, the sultry star too has submitted her to fad diet program couple of times in bygone days. She said, among other fad diet programs, she has also tried cabbage soup diet plan along with her mother. However, the diet plans failed to create ever lasting impression on her mind and without much ado; she retrieved her normal eating habits. However, from some time on she has religiously been abiding by juice diet. She drinks vegetable juices which are delivered to her doorsteps twice in a day. These juices cleanse her body from inside and fetch radiant glow on her face.

Wholesome Eating Habits

The pretty celeb reckons that since eating habits play crucial role in affecting your body weight and health conditions, you shall be cautious about them. She points up plant based diet over animal foods because vegan diet being low calorie diet assists your body in maintaining weight. The stunner mostly eats clean and organic foods which not only boost her energy but also make her look radiant. Lean meats, sesame broccoli, cauliflower, cayenne pepper, sweet potato, and three liters of water are integral parts of her diet regime.

Although she abides by healthy eating habits most of the time but she doesn’t restrain her from relishing her favorite drink i.e. wine once in a while. Aside from that, when it comes to foods, she doesn’t feel impressed with the logic of half-fat diet. Instead of falling in the trap of any such crap, she freely enjoys fatty foods such as butter, Oikos Greek-style yogurt, cheese, curry, fish, chips etc.