Scott Disick Workout and Diet

Scott Disick Workout and Diet

Scott Disick on Men’s Fitness May 2011 issue.

Notorious and outrageous celeb, Scott Disick is always in uproar for his careless and weird activities. The long term boyfriend of Kourtney Kardashian and the father of her three kids, Scott graced the cover page of Men’s Fitness magazine in May 2011 for which he was very proud too. Aside from that, he is normally in news for his misbehavior or lack of generosity towards people concerned to him. Green eyed celeb, who doesn’t let go any chance to display his shirtless physique has lean and limber body. Let’s have a look at the diet and workout secrets of Scott Disick which are accountable for his slender physique.

Low Carb Diet

The spoiled brat would consume plentiful of junk foods and alcohol, only to make the life of Kourtney hell. However, after the birth of their first son, Mason, Scott realized that he surely didn’t want to project the image of a nasty father in front of his son. So, he embraced healthy eating habits and pruned the consumption of carb containing foods. Since high carb foods are nothing but pile of empty calories, elimination of such foods can have you witness some really fantastic results. He incorporated nutrient dense foods such as fish, veggies, brown rice etc. in his diet. Brown rice being opulent in fiber and myriad other nutrients are excellent swap of white rice. And fish indeed being rich in omega 3 fatty acids provided complete nourishment to his body.

Forty-Five Minute Workouts