Sensational star, Jena Malone has got slender and enviable curvy figure every woman would love to have. Having been through admirable transformation in weight, Jena once again can be seen in assassin shape in the movie, The Hunger Games: Catching Fire (2013). Despite being naturally lean, Jena confesses that she had to try her butt off to get desired figure. The stunner credits both sweaty workouts and clean diet for her sylph like figure. Let’s have a look at the diet and workout secrets of Jena Malone.

Take the First Step – Embark on Workouts

Jena shares that mostly slim people never feel the need of workouts because they are already in good shape. She too being one of such people had never performed exercises in her life. The first ever time, she embarked on workouts was to groom her body for action movie, Sucker Punch (2011). And since workouts were absolutely new to her, she found it difficult to perform even simple exercises such as pull ups. However, after three weeks, as her body got accustomed to workouts, excellent results of workouts begin showing up. Apart from feeling lighter, she felt immensely energized and agile. And the influences indeed were not only limited to physical appearance and well being, she could also view changes taking place at emotional level. She found herself growing emotionally stable and balanced. Jena is so impressed with workouts that she doesn’t allow any chance to go to suggest her fans to take the first step to incorporate workouts in their routine. Once you will do that, all other things will themselves fall into place and you will never feel like departing yourself from workouts.

Jena Malone in a still from Hunger Games