Bubbly star, Debra Messing recently shed twenty pounds and astonished us with her dramatic transformation. The best part is that there were no starvation diet and rigorous workouts which had her shed weight abruptly. Debra attributes mainly healthy and nutrient dense diet for her weight loss. However, she admits that the primary intention which had her switch to balanced diet was not weight loss; it rather was to acquire optimum health. Reduction in weight is mere one of the side effects of the amazing benefits which wholesome diet has rendered her. Here are some of the diet and workouts secrets of Debra Messing, which brought her in slender shape.
Clean and Sugar Free Diet
Debra has been a victim of varied allergies since a long time. As a result of which, she felt slothful, dull, and charmless all the while. To purge her body from all the nihilistic traits, Debra cut back the consumption of alcohol, caffeine, sugar, gluten containing foods etc. and turned to clean and sugar free diet. She incorporated clean, organic, and sugar-free foods in her diet and to her amazement; there were significant improvements in her energy level, skin, hair, and body. Not only did she get lustrous hair and glowing skin, her eyes too grew clear and radiant.