TV Presenter, Fearne Cotton looked totally ravishing when she appeared on red carpet past the birth of her child, son Rex. It didn’t take the blonde bombshell more than six months to retrieve her pre-pregnancy appealing figure. Let’s have a look at her diet and workout secrets which uphold her in top shape and how she resumed bikini figure post pregnancy.

Sugar Detox Plan

Fearne being sentient about the ever growing usage of sugar in foods makes sure that she detoxifies her body after regular intervals with sugar detox plan. With the consumption of sugary foods such as cookies, sweets, cakes, soft drinks, fruit juices, and other sugary beverages etc., harmful toxins keep piling up inside our body. Not only do they make us bulk up, they also make room for myriad degenerative diseases. Best way to stay immune from the influence of sugar is to make fresh and judicious choices of foods. Fearne mostly eats clean and organic vegan foods which nourish her body with essential nutrients.

Yoga – Secret to Svelte Figure

The glam actress’ svelte figure testifies her love for holistic workout namely yoga. Yoga being blend of body and mind revitalizes her and fills her with vibrant energy. The workout also aided her to snap back into pre-baby pristine shape. Aside from yoga, she being an avid dancer loves upholding her body in excellent shape. She doesn’t like to sit idle and prefers cycling or walking down to places over driving. Her workout regime too being quite regular has her do exercises on alternate days.