Model, designer, fashion journalist and TV presenter, Louise Roe owns perfectly fit and healthy body. The style icon attributes clean diet and Pilates for her sylphlike honed figure. Here are some diet and workout secrets of the brunette bombshell which maintains her in superb shape.

Louise Roe during Grammys 2014

Balanced Diet

Without depriving her body from foods, Louise consumes balanced diet which consists of about 2000 calories. Now, you must be wondering, despite consuming that many calories, how come she has been able to maintain her in lean and sculpted shape. Well, the possible reasons might be – her revved up metabolism and her judicious selection of foods. Here is a one sample of her typical diet regime.

Breakfast – Mashed avocados spread over toast, mocha latte etc.