The TV presenter, Melanie Sykes arrested our eyes when she flaunted her ridiculously killer abs while doing the lingerie campaign of Ultimo. The stunner is already above forty five and is a doting mother of two kids. However, with her sculpted figure, she can make any girl envy her. Mel shares, she being naturally slender was seldom inclined to workouts. In fact, exercises were alien to her in her twenties. It was in her late thirties when she turned her eyes to workouts. Her objective still was not to trim down her figure. It rather was to acquire optimum health. Not to mention, the hot celeb who is astounding us with captivating lingerie shoots in her forties is growing sexier with aging. Here are some sneak peek secrets of her diet and workout regime, which uphold her in flawless shape.
Melanie Sykes heading towards the gym.
Refined Eating Habits
Mel has always been prudent about her diet. While renouncing the consumption of high carb foods, she eats bountiful low GI foods such as veggies, nuts, seeds etc. She steers clear from high sugar foods, alcohol etc. which certainly keeps her from packing surplus pounds. She eats healthy foods such as oatmeal, cereals, porridge, fish, chicken, vegetables etc. in her meals. The kick ass beauty also indulges herself in her beloved wine once in a while.