With her fit and slender body, Alesha Dixon has become an epitome of fitness among her fans. Former “Strictly Come Dancing” champion, having million dollar smile is credited with toned figure. The brunette doesn’t miss out any likelihood to flaunt her streamlined legs and sexy cleavage. The classy singer nurtures awe-inspiring positive attitude and doesn’t let any obstacle smash her zeal for life. To Dixon, diet has upper hand over workouts. Here is a quick evaluation of her diet and workout routines which maintain her in incredible shape.
Health – Utmost Important
Who on the planet doesn’t wish to look fascinating? Dixon too endeavors her best to look stunning. However, her desire to look good doesn’t have her stick to ridiculous means to shed pounds. She being health conscious values optimum health over skinny figure. So whatever diet or workouts she abides by, she follows them while setting health as her paramount goal. Several of us are prepared to do just anything to melt away weight. We don’t even bother about our health. Always remember, if you are healthy and your metabolism is good, you can easily defy fat. However, if you are skinny with impaired metabolism, you are only likely to suffer from myriad ailments. So, set your objective in right direction.
Workouts With Personal Trainer
Dixon works out with her personal trainer, Janet Malinowska twice or thrice in a week. Her personal trainer has her do various grueling workouts while keeping strict watch on her moves. She has devised plentiful exclusive workouts to strengthen her glutes. Dixon chirps, workouts with fitness instructor make you more disciplined and prudent. Since you are accountable to them, you cannot opt to include or exclude workouts as per your comfort. However, if hiring a personal trainer is not feasible for you, you can find a buddy who can perform workouts with you. Doing so will make you time bound, answerable to someone, and competitive in attitude.