Mischa Barton Diet Plan and Workout Routine

5 ft 9 in tall, blue eyed, Mischa Barton is an American actress, model, and fashion designer. Mischa was born in London but moved to New York along-with her parents at the age of six. The hot babe with sculpted cheekbones began acting from the tender age of eight and appeared in myriad movies and TV shows such as Notting Hill (1999), The Sixth Sense (1999), Pups (1999), and countless other. Dazzling us with her amazing talent, Barton won bountiful accolades and awards. However, since the TV series, The O.C, which grew amazingly popular within very short time span, Barton also became super star overnight.

After being through tough days of her life, the former The O.C star is in the best shape of her life. The bombshell gave new beginning to her life past her nervous breakdown and her stay for numerous days in psychiatric ward. The stunner shares about the rollercoaster ride of weight, she has been through. She shares; no matter what weight you acquire, people won’t stop making crude statements on you. Varied rumors kept rolling back and forth in between saying that Barton is resorting to yo yo diet plans to lose weight. However, Barton came forward on twitter and called all these chitchats baseless. She also tweeted about her consciousness towards health and gave brief description of the wholesome diet she consumes. Now, the kickass beauty has opted not to pay heed to what people say or think about her.

Mischa Barton Diet Plan

Mischa Barton Diet Plan and Workout Routine

Not flattered with her overweight body, Barton vowed to melt pounds by adhering to vegan diet plan. Barton inculcated ample vegan food items in her diet regime and left all kinds of animal based foods such as honey, milk, yogurt etc. However, she reintroduced dairy products in her diet for she could notice positive changes taking place in her skin with the consumption of dairy products.

The goddess of phenomenal body doesn’t forget to include green and leafy veggies in her meals once or twice in a day. Spinach, which is a low calorie food is a superb source of protein and Barton seems to have developed congenial relationship with it. Unlike most of the celebs, the refreshing actress is not a victim of sweet tooth, which certainly helps her in keeping fats at bay.