Usher Workout and Diet

Popular for his signature style and six pack abs, Usher is an American singer, songwriter, dancer, and actor. Being equipped with muscular yet lean body, the hot celeb seldom refrains from showing off his stripped body. Dashing Usher reached the height of name and fame after the release of his 13-million selling album, Confessions in 2004, and seldom saw himself in reverse direction afterwards.

The flamboyant celeb has been awarded with numerous awards and accolades, not just for his mesmerizing music but also for his cut physique. His sixth album “Raymond v. Raymond” apart from being certified by the RIAA also turned out to be his third album popping up at number one position in US Billboard 200. And his panache and mesmeric persona had him win the nomination of “Hot 100 artists of 2000s decade.” Eight times Grammy winner has shown dramatic transformation in his physique since entering into singing profession as a teenager. The popular star indeed lives in our eyes. He attributes both his prudent diet and regular workouts for his carved physique.

Usher Workout and Diet

Usher Workout Routine

Six pack abs of Usher are not just matter of good genes, they in-fact testify the strenuous workouts he abides by, to uphold them in amazing shape. His workout routine inculcates plenty of exercises such as cardio workout, strength training, squats, crunches, cycling, Pilates, yoga etc. Pilates and yoga render suppleness to his body which further aids him in making difficult dance moves. He contends that you shall fetch your body out of its comfort zone to attain desired outcomes.

Usher works out under the guidance of his personal trainer, Cliff ‘Hollywood’ Boyce. While admiring his disciple, Boyce tells that the kind of dedication and commitment Usher shows towards workouts is rare to be seen in people. Very keen to uphold his muscular body, he is always prepared to take his workouts to higher levels. Intense workouts supported with junk foods are unlikely to bestow you flattering results, so be wary to maintain adequate balance between your workouts and diet. His daily workouts, which he names “forty minutes of funk” consists of skipping, stretching, jumping jacks, 1000 crunches, and treadmill exercise.