Refreshing and flawless beauty, Lyndsy Fonseca is an American actress. Best known for her roles in “The Young And the Restless”, “Nikita”, and “How I Met Your Mother,” Fonseca is an outstanding actress. The stunner owns a perfectly slender and curvaceous figure. However, it’s not her noble genes which maintain her in such an excellent shape.

Fonseca shares that she first encountered weight problem in her puberty. And when her bulked up body began creating obstacles in her acting career, she promptly decided to adhere to workouts to defy stubborn fat. And from that time onwards, the stunner has religiously been sticking to workouts. Fonseca doesn’t deny the fact that exercises are primarily responsible for her well toned enviable figure.

The ravishing beauty being devoted to acting profession engages herself in all kinds of workouts to look smashing. For her role in Nikita, where she was playing the role of Alex, Fonseca was supposed to be equipped with immense strength and stamina. She spent numerous incessant hours in the gym. She worked out diverse workouts such as circuit training, tumbling etc. and kept doing them until her body totally surrendered. She also got formal martial art training from Jackie Chan and offered to do the heroic stunt scenes on her own.

Lyndsy Fonseca Workout Routine

Having embraced workouts from young age of nineteen, Fonseca heavily banks on workouts. Instead of executing targeted exercises, she prefers doing full body workouts. Being passionate to fitness, the kickass beauty inculcates vigorous cardio workouts such as running on treadmill, elliptical training, jogging, kettlebells, and several reps of push-ups. These cardio workouts strip off numerous pounds from her body and aid her in acquiring sleeker body. The hottie seems to be really enjoying her workouts, for she could be seen tweeting her image, in which she is running on treadmill.