Credited with killer looks and impeccable panache, Akshay Kumar is one of the most illustrious actors of Bollywood. About his family background, the dashing actor belongs to mediocre family, hailing from Amritsar, Punjab. From his upbringing, it’s perceptible that he seldom would have thought of making acting as his profession. However, it didn’t take Akshay long to set his feet in Bollywood. No matter whether its action role, romantic role, or comic one, the macho man of Bollywood doesn’t fail to startle us with his performances.
Akshay Kumar Workout Routine
His muscular yet lean body testifies that the flamboyant actor is quite obsessed with workouts. Not to mention, his passion for workouts didn’t pop up after making an entry into Bollywood. From his college days itself, he was fitness enthusiast. His pursuit for fit and ripped body had him succumb to martial arts. He even got his professional training from Bangkok, Thailand. In action movies, he deliberately performs the audacious stunts on his own. “Khatron ke Khiladi” host is over forty-seven but still he is the most reliable youth fitness icon. With his sculpted physique and unbeatable talent, he surely can outdo any young actor aspiring to compete with him.
As far as his workout regime goes, his day starts at 4.30 am with a long brisk walk to warm up his body. After that, he practices kick-boxing, shadow boxing for one hour. Yoga and meditation, which he practices after vigorous exercises, calm down his mind. Apart from them, he performs varied cardio workouts such as swimming, hopping, running, hiking, stair climbing etc.
The word “idle” seems to be absent in the dictionary of Akki. Despite doing plenty of physical activities, he seldom misses doing his regular workouts in the gym. However, being well-informed about human physiology, he makes sure that multiplicity is there in his workouts. Among sports, he plays basketball thrice in a week which besides boosting his speed and stamina invigorates him. Akshay reckons, if you have strong core, your chances of being injured and becoming victim of back pain trims down. While focusing on his core, he executes myriad exercises meant to condition the core muscles of his body.