Denise Richards Diet Plan and Workout Routine

Stunningly hot and beautiful Denise Richards is an American actress and former model. Best known for her roles in Starship Troopers, The World is Not Enough, Wild Things, Dancing with the Stars etc., the bikini hugging figure of Denise makes it difficult to take our eyes off from her. Running in her forties, the Bond girl seems to have acquired the best shape of her life at such a mature age. Her skinny body with zero cellulite looks nothing but fascinating.

The sassy actress is single mother of three beautiful daughters. Divorced to Charlie Sheen, it was seldom easy for her to come out from the trauma of divorce, but she diverted her attention from divorce to her daughters and engrossed herself in showering her motherly love over them. Having gotten the significance of positive attitude, the lovely actress not just pampers her kids but also takes great care of her own self. Her enviable figure, which doesn’t feel coy when being flaunted in bare clothes, certainly is the outcome of her sane diet and workouts.

Denise Richards Diet Plan

From very early in her life, the elegant actress has been relying on nutrient dense foods to nourish her body. Since, crash diet plans are good enough only to make your body devoid of nutrients, she doesn’t dwell on them. She self-proclaims of being eighty percent vegan. Her food items generally are oatmeal, green veggies, egg whites, baked chicken, brown rice, fruits etc. She also indulges herself in her favorite foods such as ice cream and pretzels, but she certainly does that sporadically.

She eats very balanced diet and revers moderation more than control in her diet. Moreover, three big meals in a day suit more than five or six small meals in a day to her. She makes sure that she feeds her body while paying attention to the nutrient needs of her body.

Denise Richards Workout Routine